RAPilates : Body and Mind Conditioning in the Digital Age

Article number: 9781636141749
Availability: In stock (2)

 Hip-hop icon Chuck D presents a gorgeously illustrated Pilates exercise program for people of all ages, including the over-forty crowd

  • LEGENDARY HIP-HOP ARTIST CHUCK D has been touring the world ever since his band Public Enemy put out their first album in 1987
  • Now, at age sixty-three, Chuck is frequently asked how he manages to still put on such high-energy performances
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